Tag: gym
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Monday, 20th November 2023Bedford News in 100 SecondsMonday, 20th November 2023Bedford News in 100 SecondsMonday, 20th November 2023Bedford News in 100 Seconds{{svg_share_icon}}<iframe src='https://bedford.news?action=embed_zoomsounds&type=player&margs=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%3D%3D' style='overflow:hidden; transition: height 0.3s ease-out;' width='100%' height='180' scrolling='no' frameborder='0'></iframe>
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Wednesday, 9th February 2022Bedford News in 100 SecondsWednesday, 9th February 2022Bedford News in 100 SecondsWednesday, 9th February 2022Bedford News in 100 Seconds{{svg_share_icon}}<iframe src='https://bedford.news?action=embed_zoomsounds&type=player&margs=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%3D' style='overflow:hidden; transition: height 0.3s ease-out;' width='100%' height='180' scrolling='no' frameborder='0'></iframe>
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Monday, 12th April 2021Bedford News in 100 SecondsMonday, 12th April 2021Bedford News in 100 SecondsMonday, 12th April 2021Bedford News in 100 Seconds{{svg_share_icon}}<iframe src='https://bedford.news?action=embed_zoomsounds&type=player&margs=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%3D%3D' style='overflow:hidden; transition: height 0.3s ease-out;' width='100%' height='180' scrolling='no' frameborder='0'></iframe>
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